They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You Coconut oil is a popular nutritional oil derived from the meat of matured coconuts. Coconut has long been a primary source of food throughout the tropics. Its various industrial and cosmetic applications have made it a very viable commodity. Coconut oil is heat stable, making it suitable for cooking at high temperatures. It is slow to oxidize, resists rancidity and has a shelf life of approximately two years or more. The main exporting countries are the Philippines, Indonesia, and India. Coconut oil makes up less than 3% of annual global vegetable oil production. Coconut oil can be either Virgin or refined. Virgin coconut oil is usually expeller-pressed, meaning the oil is mechanically squeezed out of the coconut meat at room temperature. Refined oil is usually extracted using heat, chemicals and solvents that both increase the yield, and rem...
OVERNIGHT SCALP SERUM FOR FASTER HAIR GROWTH Hair growth can be affected by a number of factors like stress, lack of hair care, pregnancy, hormonal changes etc. It is important to give your hair some special care to maintain its health and prevent/treat hair fall at least once or twice a week. Below is a recipe for overnight scalp serum for faster hair growth: BENEFITS: Castor oil- Castor oil is a well-known hair growth stimulator. It nourishes follicles and gradually makes hair thicker, longer and shinier. Coconut oil- Coconut oil nourishes hair follicles and stimulates hair growth. It reduces frizz and adds a healthy shine. Rosemary essential oil- Rosemary oil has hair growth properties. It also helps reduce dandruff. READ MORE – TURMERIC SLEEPING NIGHT OIL for CLEAR SKIN Things you need- ½ cup castor oil ½ cup coconut oil 10 drops rosemary essential oil Directions- In a bowl, add castor oil and coconut oil. Add in rosemary oil an...
LEMON GINGER MORNING DETOX DRINK This Lemon Ginger Morning Detox Drink with Turmeric is a great way to start your day. It’s rich with vitamin c, antioxidants and anti-inflammatory and detoxifying benefits that help gently cleanse and alkalize the body. BEST DETOX DRINK This morning detox drink is made with fresh lemons, fresh ginger, turmeric and purified water. Adding a pinch of pepper (either black or cayenne) may help our bodies assimilate the nutrients of this Lemon Ginger Morning Detox Drink better and to aid in the detoxifying process. Making detox cleanse drinks at home is a healthy habit to form. These cleansing drinks are typically made with water, fruit, vegetables and herbs which helps to stimulate the body’s natural detoxifying process to eliminate toxins and waste from our systems. The ingredients in this morning detox drink have anti-inflammatory and antioxidant benefits which also helps to alkalize our bo...
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