Lifestyle

They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You       Coconut oil is a popular nutritional oil derived from the meat of matured coconuts.  Coconut has long been a primary source of food throughout the tropics. Its various industrial and cosmetic applications have made it a very viable commodity. Coconut oil is heat stable, making it suitable for cooking at high temperatures. It is slow to oxidize, resists rancidity and has a shelf life of approximately two years or more. The main exporting countries are the Philippines, Indonesia, and India. Coconut oil makes up less than 3% of annual global vegetable oil production. Coconut oil can be either Virgin or refined. Virgin coconut oil is usually expeller-pressed, meaning the oil is mechanically squeezed out of the coconut meat at room temperature. Refined oil is usually extracted using heat, chemicals and solvents that both increase the yield, and rem...

Cellulite-Busting Body Scrub + Seaweed Wrap Cellulite can affect women of all shapes and sizes. Thanks to genetics, poor diet, dehydration, lack of exercise, hormones, reduced circulation and thickness of skin and body fat, we often can end up with the unattractive dimpling and bulges of cellulite. There are expensive spa treatments now that target cellulite through massage technology, but sessions are expensive and results can vary. This cellulite-busting body scrub and seaweed body wrap are the perfect combination for battling cellulite just like the spas do, but in the privacy and comfort of home, without the hefty price tag. Cellulite Coffee Scrub : While drinking coffee can deplete our tissues of fluid, applying coffee topically  can actually help fight cellulite. The caffeine in coffee can temporarily tighten and tone tissue, and also help eliminate toxin build up, one of the causes of cellulite .   Cellulite Seaweed Body Wrap ...